You Are Enough: How to Elevate Your Thoughts, Align Your Energy and Get Out of the Comparison Trap

It’s time to let go of the negative thoughts that keep telling you that you’ll only be more when you work harder … that keep you stuck, constantly comparing yourself to those around you. It’s time to understand what your body is trying to tell you when you’re burning out, pushing yourself to your limits, and chasing self-worth, achievements and perfectionism.

If you are sick of striving, so that you can learn to accept yourself as you are, or feeling like a perfectionist comparer, here are the practical tools for getting out of the comparison trap, and revel in the sense of peace and ease that this brings. Knowing this starts with accepting yourself. You are enough.

And the shift to true self-acceptance is realising you’re already enough. Because guess what? your worth is innate—you can’t earn it with accomplishments or by hitting your goals … which means you can’t lose it when you think you haven’t done enough. You are enough explores why we have become so worried about what other people think of us, and what our infatuation with comparison can cause on physical, mental, emotional and spiritual levels.

Are you sick of giving yourself a hard time? Have you had enough of comparing yourself to others? Do you feel that nothing you do is good enough? It doesn’t have to be this way.

I'm Happy for You Sort Of...Not Really: Finding Contentment in a Culture of Comparison

Thankfully, kay wyma shares her experiences with comparison living and offers readers the simple remedies that helped her and her family reboot their perspective and discover freedom, authenticity, there is another way!With refreshing candor and humor, and joy. Do you find yourself measuring your value against your friend’s house, organic garden, paycheck, or Pinterest-worthy holiday décor, body, resume, marriage, and coming up lacking? Do your college roommate’s Instagram snapshots bear little resemblance to the scene at your house this morning?Excessive comparison and competition sap our energy and steal our joy.

Our friends become our audience and judges, and our kids become part of our brand. Discover freedom, authenticity, and joy when you stop letting competition and jealousy hijack your life. Add social media’s constant invitation to post and peruse, and it’s no wonder that we’re left exhausted, discontent, and lonely.


It's All Good: How to Trust and Surrender to the Bigger Plan

We understand that we can take patient, appropriate action in our lives, without attaching, controlling or making ourselves suffer through hard times. When we let go of expectations, we can truly receive our dreams, or something even better. Filled with practical tips, tune into trust, affirmations,  It’s All Good guides us to surrender, meditations, energetic tools and more, and ultimately achieve the peace of mind that comes from knowing we are always supported.

Often it’s during our most challenging times that we learn and grow the most. When we detach ourselves from past disappointments and future outcomes, and surrender to where we are now,  trust our journey, we can tap into a newfound ability to breathe fresh energy into all areas of our life. It’s all good reminds us that we can trust ourselves and know that we are supported on our path, even if we sometimes feel lost.

. When we surrender to the bigger plan, we can be comfortable with the uncertainty that often lies between making plans and seeing our dreams manifest.

You Are Enough: Heartbreak, Healing, and Becoming Whole

Mandy hale, the creator of the single woman, acceptable, challenges every woman to see that she is sufficient, the social media movement that rewrote the rulebook about singleness, and complete. After years of trying to prove she was enough in the world's eyes, even working alongside Oprah and hitting the New York Times bestseller list, Mandy hit rock bottom.

Nothing readers do can ever take away from their worthiness or enough-ness in God's eyes. This book is for any woman who wants to overcome heartbreak, claim her healing and step into wholeness! Now she wants readers to see that though life may not always be lighthearted and happy and shiny, each woman is deserving of the life she dreams of and hopes for.

A foundation so solid, it finally provided the springboard she needed to outrun the taunting shadow of unworthiness that she'd tried to escape her whole life. But as it turned out, that very rock bottom became the most firm foundation she had ever planted her feet on.

Comparison Trap: A 28-Day Devotional DELUXE EDITION

And whether you come out on top or come up lacking, there is simply no win in comparison. It's a trap. The comparison trap devotional is designed to complement the 4-session Comparison Trap video study, available on DVD or via the Comparison Trap app. The deluxe edition includes 28 devotions and activity pages, 4 sets of group discussion questions, coloring pages, recipes and tips for hosting.

Comparison is never-ending and exhausting. The temptation to compare is as near as your next chat with a friend, trip to the store, or check-in on social media.

The Self-Love Experiment: Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself

Shannon takes you on this great journey into self-love and true self-acceptance. Whether you want to achieve weight loss, or get out of debt, land your dream job, find your soul mate, it all comes back to self-love and accepting yourself first. The self-love Experiment rectifies this problem. Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend.

Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. Shannon kaiser learned the secrets to loving herself, and living a passion-filled life after recovering from eating disorders, corporate burnout, finding purpose, drug addictions, and depression.

Shannon walks you through her own personal experiment, a simple plan that compassionately guides you through the process of removing fear-based thoughts, so you can fall in love with life. If you want to change your outcome in life, you have to change your daily habits and perspective.

Beautiful You: A Daily Guide to Radical Self-Acceptance

Seal press CA. A radical day-by-day guide to redefining beauty and creating lasting self-esteem Every day, American women and girls are besieged by images and messages that suggest their beauty is inadequate, inflicting immeasurable harm upon their confidence and sense of wellbeing. Modern and meaningful, these doable, enjoyable daily actions encourage women and girls to manifest a healthy outlook on life, to live large, and to love themselves and others.

. In beautiful you, author rosie Molinary encourages women to feel wonderful about themselves--even when today's media-saturated culture tells them not to. Drawing on tools for heightened self-awareness, break undermining habits of self-criticism, shore up self-confidence, and mind-body connections, creativity, Beautiful You incorporates practical techniques into a 365-day action plan that empowers women to embrace a healthy self-image, and champion their own emotional and physical wellbeing.


The Single Woman: Life, Love, and a Dash of Sass

Smart, strong, independent—single women can live a fabulous life. Used book in Good Condition. Husband not required. Mandy hale, also known by her many blog readers and twitter fans as the single womantm, but mandy proves it has its advantages too, confident, advice, shares her stories, and enthusiasm for living life as an empowered, God-centered woman who doesn’t just resign herself to being single—she enjoys it! Being single has had its stigmas, and she uses wisdom and wit to inspire her fellow single ladies to celebrate and live fully in the life God has given them.

Mandy encourages her readers on subjects such as taking chances, building friendships, letting go, and finding a greater purpose. With her help, readers can stop worrying about happily ever after and discover a happy life instead. Seal press CA.

You Are Enough: What Women of the Bible Teach You About Your Mission and Worth English

In a world where everything feels fleeting and temporary, we are made for everlasting life; we are meant to experience God's abiding love. God has made each of us for a unique purpose, and he calls each of us to know him in unique ways. See how god's love for each of us shines forth through the stories of the women of the Old Testament.

It's easy to focus on the ways we fall short of worldly perfection and to forget that we are already made perfect. In you are enough, danielle bean uses the timeless tales of the women of the Bible to clarify that truth for modern catholic women. We are already enough. Paperback, 160 pages Seal press CA. We live in a world that tells us we are not smart enough, not rich enough, not thin enough, not sexy enough, not pretty enough, and don't have enough friends.

Connect with the hopes, struggles, dreams, and experiences of these remarkable women. Used book in Good Condition. Find hope and encouragement as you discover that you are enough, you are accepted for who you are as a beloved daughter of God. In you are enough by Danielle Bean, women will.

How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness

From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. Used book in Good Condition. Seal press CA. For everyone who loved you are a badass and the subtle art of not giving a f*ck--a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and successHow to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in.

With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.

You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life

You are a badass is the self-help book for people who desperately want to improve their lives but don't want to get busted doing it. And create it NOW, Make some damn money already. The kind you've never made before. In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, serves up 27 bitesized chapters full of hilariously inspiring stories, and the occasional swear word, helping you to: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want, sage advice, easy exercises, Jen Sincero, Create a life you totally love.

Seal press CA. By the end of you are a badass, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass. You are a badass how to stop Doubting Your Greatness and Start Living an Awesome Life. Used book in Good Condition.